The Tipton Medical Clinic will host the Chronic Disease Self-Management Program (CDSMP) for adults with ongoing health conditions like arthritis, heart disease, diabetes, high blood pressure, or depression and their caregivers or family members. During the six 2.5 hour workshops you will learn about managing your health, communication skills for going to see your doctor, healthy eating tips, and strategies to reduce pain and anxiety.
Who: Adults with a chronic condition or their caregiver/loved ones
What: CDSMP – A Stanford evidence-based program
When: Starting Saturdays on March 8, 15, 22, 29, April 5, and 12 from 3 p.m. – 5:30 p.m.
Where: Tipton Medical Clinic, 575 N. Thompson Rd., Tipton, CA
Brought to you by Tulare County HHSA, CA4Health, and Tipton Medical Clinic
For more information, contact Patricia Pullen at PPullen@tularehhsa.org, or 559-624-8486.